UNDERSTANDING THE TRANSITION: STEERING MENOPAUSE, PERIMENOPAUSE, AND POSTMENOPAUSE




Embracing Change: A Guide to Perimenopause and Menopause

As women age, their bodies undergo significant shifts, marking a natural transition known as perimenopause. This phase is characterized by varying hormone levels that can lead to a range of effects. It often precedes menopause, the point at which menstruation ceases permanently. Understanding these shifts and learning about available support can em

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